Gluthin-Cal Tablet 30 pcs

Glucosamine Sulphate, Chondroitin Sulphate, Coral Calcium, Turmeric, MSM, Hyaluronic Acid Tablets Benefits

A tablet containing Glucosamine Sulphate, Chondroitin Sulphate, Coral Calcium, Turmeric, MSM, and Hyaluronic Acid is primarily formulated to promote joint health by supporting cartilage, reducing inflammation, and building stronger bones. While research on the ingredients offers promising insights, evidence for the combined effect of all six components is limited. 

Disclaimer: Before taking any dietary supplements, especially with existing medical conditions, please consult with a healthcare provider.

Ingredient Benefits

Glucosamine sulphate

·         Primary benefits: Promotes joint health and mobility. May offer some pain relief for moderate-to-severe knee osteoarthritis.

·         Key functions: As a naturally occurring amino sugar, it provides the building blocks for cartilage and synovial fluid, which cushions the joints.

Chondroitin sulphate

·         Primary benefits: Helps reduce joint pain, improve mobility, and slow cartilage degeneration, particularly when combined with glucosamine.

·         Key functions: A key component of cartilage that helps it retain water, giving it elasticity and shock-absorbing properties. It may also inhibit enzymes that break down cartilage.

MSM (Methylsulfonylmethane)

·         Primary benefits: Reduces pain and swelling associated with joint inflammation. A 2004 study on people with osteoarthritis found that those taking MSM, glucosamine, or both showed significant improvement in pain and joint swelling.

·         Key functions: Provides organic sulfur, which is essential for forming collagen and glucosamine. It has antioxidant and anti-inflammatory effects that inhibit the release of inflammatory chemicals.

Turmeric

·         Primary benefits: Contains the compound curcumin, which is a potent anti-inflammatory and antioxidant that may reduce arthritis symptoms and joint pain.

·         Key functions: May decrease inflammation and oxidative stress, which are factors in the progression of many chronic diseases, including arthritis. Combining it with black pepper can enhance absorption.

Hyaluronic acid

·         Primary benefits: Enhances joint lubrication and reduces friction, which may ease joint pain. Also boosts skin hydration, reduces the appearance of fine lines, and accelerates wound healing.

·         Key functions: A gooey substance found in the body that retains moisture in tissues, especially the skin, eyes, and joints.

Coral calcium

·         Primary benefits: Supports bone and teeth health and may help prevent osteoporosis.

·         Key functions: Provides calcium carbonate, a vital mineral for building and maintaining bones. Coral calcium may also contain other trace minerals.

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Potential side effects and warnings

While these supplements are generally considered safe, some individuals may experience side effects or need to take certain precautions. 

Gastrointestinal issues: Some people may experience mild stomach problems such as nausea, diarrhea, bloating, gas, heartburn, or constipation.

Allergies: Individuals with shellfish allergies should check the source of glucosamine, which is often derived from shellfish.

Blood sugar and thinning: Glucosamine and turmeric may affect blood sugar control in people with diabetes. Chondroitin and MSM may have a blood-thinning effect and could interact with medications like warfarin.

Other effects: Rarely, side effects can include hair loss, headaches, or swollen ankles or feet.

Pregnancy and cancer: Women who are pregnant or breastfeeding, or individuals with a history of cancer, should consult a doctor before use, as research is limited and some evidence suggests hyaluronic acid could influence cancer cell growth.